We each walked through the eye of the Balanced Rock formation, symbolically leaving behind our baggage

When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...

Pilgrimages are bounded experiences with thresholds setting the journeys apart from our everyday routines.

If the last year has taught us anything, it’s to find joy in our daily activities.

From Ramadan to the Way of the Bodhisattva, restraint from intake, particularly food, has been an integral part of many spiritual...

I'll be forever indebted to my Tibetan Buddhist friends for teaching me to meditate with my eyes open.

Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.

I’m sitting in my very cold house in San Antonio cursing the frailties of the Texas power grid. I have no idea whether or not our power...