The Wonder of West Texas
We each walked through the eye of the Balanced Rock formation, symbolically leaving behind our baggage
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- Jun 6, 2021
Am I fit enough for this trip?
When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...
- May 16, 2021
What is a State of Pilgrimage?
Pilgrimages are bounded experiences with thresholds setting the journeys apart from our everyday routines.
- Apr 30, 2021
Flannel Fridays (Don’t forget to have fun!)
If the last year has taught us anything, it’s to find joy in our daily activities.
- Mar 30, 2021
A Well Balanced Fast
From Ramadan to the Way of the Bodhisattva, restraint from intake, particularly food, has been an integral part of many spiritual...
- Mar 4, 2021
Eyes Wide Open
I'll be forever indebted to my Tibetan Buddhist friends for teaching me to meditate with my eyes open.
- Mar 2, 2021
What Is Mindfulness?
Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.
- Feb 19, 2021
When Climate and Running Collide
I’m sitting in my very cold house in San Antonio cursing the frailties of the Texas power grid. I have no idea whether or not our power...
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