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    Am I fit enough for this trip?
    • Jun 6, 2021

    Am I fit enough for this trip?

    When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...
    What is a State of Pilgrimage?
    • May 16, 2021

    What is a State of Pilgrimage?

    Pilgrimages are bounded experiences with thresholds setting the journeys apart from our everyday routines.
    Flannel Fridays (Don’t forget to have fun!)
    • Apr 30, 2021

    Flannel Fridays (Don’t forget to have fun!)

    If the last year has taught us anything, it’s to find joy in our daily activities.
    A Well Balanced Fast
    • Mar 31, 2021

    A Well Balanced Fast

    From Ramadan to the Way of the Bodhisattva, restraint from intake, particularly food, has been an integral part of many spiritual...
    Eyes Wide Open
    • Mar 5, 2021

    Eyes Wide Open

    I'll be forever indebted to my Tibetan Buddhist friends for teaching me to meditate with my eyes open.
    What Is Mindfulness?
    • Mar 2, 2021

    What Is Mindfulness?

    Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.
    When Climate and Running Collide
    • Feb 19, 2021

    When Climate and Running Collide

    I’m sitting in my very cold house in San Antonio cursing the frailties of the Texas power grid. I have no idea whether or not our power...

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