top of page


Mar 30, 2021
A Well Balanced Fast
From Ramadan to the Way of the Bodhisattva, restraint from intake, particularly food, has been an integral part of many spiritual...


Mar 26, 2021
Red, Green or Christmas?
When visiting New Mexico if you plan on enjoying the local flavors, you’ll need to be able to decide this very important question.


Mar 4, 2021
Eyes Wide Open
I'll be forever indebted to my Tibetan Buddhist friends for teaching me to meditate with my eyes open.
bottom of page