Mar 2, 2021What Is Mindfulness?Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.
Feb 19, 2021When Climate and Running Collide I’m sitting in my very cold house in San Antonio cursing the frailties of the Texas power grid. I have no idea whether or not our power...
Feb 9, 2021Cheers to Pizza! Is pizza one of your go-to pre/post-run meals? It can be perfect after a hard day out on the trails and can certainly be fun to make...