The Wonder of West Texas
We each walked through the eye of the Balanced Rock formation, symbolically leaving behind our baggage
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Jul 18, 2021
How an appetite for more of the "sweet life" led to a new type of curated running experience...
If you participate in the running community, you quickly realize how many of us are brought together through our love of this sport....
Jun 6, 2021
Am I fit enough for this trip?
When I first moved to San Antonio, Texas, I’d just started to run on trails. I loved it. I wanted to meet and run with other trail...
Mar 2, 2021
What Is Mindfulness?
Almost all experiences in our lives are like this. The more present we are, the more meaningful the experience.
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